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1.1.-Defrag  (data clusters will be grouped together
after defrag) 
How to:  Click on
Start then Accessories then System tools, then Defrag.  If it is your  first time to do this, it will take a longer time (maybe
overnight) especially if you have a large hard drive (10 gig or higher).  But if you do this at least once a month,
the defrag job will be much shorter (about an hour or so).   Make sure you disable your Screen Saver
when you do a defrag.
            
1.2. Delete
Temporary Internet Files
How
to : Click Start then Settings then
Control Panel then Internet Options Icon then 
Delete  Temp Files.
 
1.3  Clean up your
Recycle Bin 
 How to:
Click on the Recycle Bin
Icon on your Desktop, Click Edit on the Menu Bar (topmost bar), click select
all, click delete.
 
1.4  Clean up your E-Mail Trash
How to:  Go to your Mail, Click Trash, click select all, then click delete.
 
1.5  Send to your Recycle Bin all files which you  no`longer need..
How to:  
Click My Documents (on your Desktop), right click on the file,
then delete. Go to 1.3 above for deleting files in the Recycle Bin.